LATEST EPISODE
Messy Advice For People Who Care | Am I Failing If I Pull Back?
Today's question: “I used to be someone people could count on, but lately, I just don't have it in me. Am I failing if I pull back?”
Messy Advice For People Who Care | Helper or Project Manager?
Today’s question: “I want to help, but sometimes I wonder if I’m actually trying to take control. How do I know if I’m truly supporting someone or just making it about me?”
Backstage Pass to Trauma Care | Grace, Grit, and Showing Up With Mel
How do you keep showing up with compassion when you’re feeling stretched thin?
Messy Advice For People Who Care | Does My Invisible Effort Count?
Today’s question: “I care deeply about others, but sometimes I feel bitter or resentful when I help. I don’t want to stop caring, but how do I keep going without feeling used or invisible?”
Messy Advice For Those Who Care | Stepping Up Or Stepping Aside?
Today’s question: “How do I know when to step in and help, and when to step back?”
Messy Advice For Those Who Care | Ditch the Guilt, Not the Care
Today's question: "How do I show up for others without always feeling like I'm responsible for fixing everything?
Messy Advice For Those Who Care | Banishing the Inner Wince
Today’s question: “How do I love people who make choices I really don’t agree with, without either ghosting them or pretending everything’s fine?"
Messy Advice For Those Who Care | Why Is Loving My Neighbour So Awkward?
Today's question: "Every time I try to reach out to someone, I overthink everything. I worry they'll find it weird or that I'm being too much. How do I care without spiralling into anxiety or self-doubt?"
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